Growing Minds Therapy

Private practice of Tierney McMahon, PhD.

I am a clinical psychologist offering individual therapy to adolescents and adults who want to improve their emotional wellbeing. I work with individuals to help them get “unstuck” from unhelpful thoughts and behavioral patterns so that they can live a life filled with meaning and purpose.

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My practice focuses on:

  • Evidence-based treatments for anxiety, OCD, PTSD, and depression

  • Overcoming intrusive thoughts

  • Letting go of rumination, worry, and repetitive negative thoughts

  • Addressing avoidance and emotional suppression

  • Processing trauma, grief, and loss

  • Changing unhealthy or reckless coping patterns

  • Overcoming uncertainty and self-doubt

  • Improving relationships and a sense of connection with others

  • Addressing life dissatisfaction

  • Developing self-compassion

  • Letting go of perfectionism

  • Reducing people pleasing tendencies

  • Coping with parenting stress and other life transitions

  • Creating psychological flexibility for emotional pain and stress

I am here to give you space to be your authentic self. I value a multicultural and diverse society and I support inclusivity in my practice as well as in my day-to-day life. I am an ally to the LGBTQ+ community and my practice is a safe space for all. I am here to support you in overcoming the unique challenges that your communities— and our world— are facing.

What matters here:

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